Tuesday, February 16

Went SAF Yacht Club yesterday cause cousin booked chalet there. Dad with his friends repair their boat, Mom take care my siblings in the swimmin pool, me, went to gym & workout on my runnin stamina. Ran 3km, took 11 minutes + & the speed was 8.0. Damn fast sia, but just kept on runnin. Carried the dumbbell (dk spell) & workout on my stamina was the only thin I did there. After that, rest 1/2 hour then went to swimmin pool. Then went home with parents, cause siblin did not felt well.


.:Haikal #08:. @ 3:11 PM